Pelvic obliquity and other postural abnormalities make it difficult to achieve proper positioning when sitting. This can have serious long-term health consequences – especially for people who sit for long periods.
The average UK adult spends around 9 hours a day sitting.
Risks include permanent deformities, chronic pain, and difficulties with essential bodily functions, like swallowing and breathing. Fortunately, the right intervention can help prevent serious problems.
If you’ve read our articles before, you’ll know we’re extremely passionate about postural management and seating. We’ve delivered training days, published an eBook, and even developed our own care chair. That’s because the right specialist chair can help protect against, and even correct, all sorts of postural problems – including pelvic obliquity.
In this guide, we’ll explain possible causes of pelvic obliquity, and how specialist seating can help.
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Pelvic obliquity is a postural abnormality that occurs when the pelvis is tilted to one side. Sometimes, this condition is referred to as having an ‘asymmetrical pelvis’.
You can get left or right pelvic obliquity. It depends on which way the pelvis is tilted.
DIAGNOSIS TIP: People with pelvic obliquity often look like they are falling to one side. That’s because, although the problem is caused by pelvic positioning, it’s more noticeable in the spine.
In medical terms, pelvic obliquity means one Anterior Superior Iliac Spine (ASIS) is higher than the other.
So, with left pelvic obliquities, the left ASIS is higher. Whereas, with right pelvic obliquities the right ASIS is higher.
When sitting, if one side of the pelvis is raised higher than the other, the body tries to correct its positioning. The spine will naturally try to move back to midline. This causes the thoracic spine on the lower side to curve back towards the midline.
That’s why pelvic obliquity is more noticeable in the spine. The spine is trying to counteract the incorrect pelvis position!
Sometimes, pelvic obliquity is caused by another underlying medical condition. For example, a dislocated hip or natural leg length discrepancy.
Often though, this condition is actually caused by unsuitable seating.
Pelvic obliquity is common in older people. They often have low or asymmetrical muscle tone from reduced physical activity. Paired with a poorly fitted chair, this is a key risk factor. Pelvic tilt occurs because they don’t have the strength to bring their body back to midline when it gets out of position.
There are several other risk factors for pelvic obliquity – Download our free Specialist Seating eBook for more details on causes.
Yes – sometimes. As with all postural abnormalities, it depends whether an individual’s position is fixed or not.
When choosing a chair for someone with pelvic obliquity, there are three main things to consider – sizing, the seat cushion, and additional supports.
Sizing is crucial whenever specialist seating is prescribed! A properly fitted chair is the best posture protection. You can check out our seat sizing form for detailed advice on taking accurate measurements.
For someone with pelvic obliquity though, seat width and armrest height are the most important measurements.
Getting either of these measurements wrong can encourage leaning:
Seat height is also key – especially if leg length discrepancy is a cause of the pelvic obliquity.
Both feet must be fully supported to ensure equal weight distribution when sitting. If seat height is too high, the user may slouch or stretch their legs to reach the floor/footrest. This makes equal weight distribution difficult.
Try it: As you’re sat reading this, lift one foot just off the floor. Or simply push down slightly more through one foot. You’ll instantly feel your weight shift and your pelvis tilt. That is what’s happening all the time for someone whose feet aren’t properly supported!
Someone with pelvic obliquity needs pressure relief built into their seat cushion.
We recommend a gel cushion to start with. They are designed to protect people with a medium-high risk of pressure injuries.
When one side of the pelvis is lower than the other, there’s excess pressure in the buttock and lower ischial tuberosity (IT) on that side. Without a pressure-relieving cushion, someone with pelvic obliquity is extremely likely to develop painful pressure sores.
For people with flexible pelvic obliquity, the seat cushion can also play a key role in correcting their postural abnormality.
We recommend using an adjustable cushion to build up the lower IT until the ASIS are equal again.
Start with a ‘wedged’ cushion that’s lower on the affected side. Add height over time to incrementally correct the pelvic position without causing pain. If you’re not an OT or physiotherapist, consult with a professional to ensure this rehabilitation is carried out safely.
When discussing potential causes of pelvic obliquity, we highlighted that torso strength and muscle tone can be an issue.
These are also risk factors for scoliosis. We’ve discussed how scoliosis can be a consequence of pelvic obliquity, but it can also be a cause.
Using additional supports to stabilise the spine in a midline position can prevent someone with scoliosis from developing further pelvic obliquity. Here are some options to look at:
The Lento chair range features accessory packs with the full range of postural supports for each chair.
You might have noticed a recurring theme here – adjustability!
The Lento chairs are one of the most adjustable chairs on the market, the seat dimensions can be easily resized to suit each individual patient. Watch this video to see the Lento Care Chair in action!
Seating must be adjusted to fit the individual user. When specifying a chair for someone with pelvis obliquity, you must consider the severity and the underlying causes.
We’re more than happy to provide a free seating assessment if you need help with this.
We have two top choices for posterior tilt – a Made-to-Measure Riser Recliner and the Lento Care Chair. Both chairs can be tailored to properly support pelvic obliquity.
The seat sizing can be fully tailored to the individual user to prevent any leaning. Even leg length discrepancy can be accommodated with bespoke footrests or footpads! Plus, both chairs are available with removable seat cushions. That makes it quick and easy to customise pressure relief and padding over time to accommodate/treat the obliquity. Finally, both offer a range of accessories for additional torso support – from specialist backrests to lateral supports.
The deciding factor is generally mobility. A Riser Recliner is best for someone with pelvic obliquity who is still able to stand and walk. By contrast, the Lento Care Chair is ideal for anyone who is immobile (due to pelvic obliquity or other medical conditions). It is specially designed for people who are hoisted.
Pelvic obliquity is one of many common postural abnormalities. We’ve written detailed guides on other conditions too! Take a look to see how specialist seating can help with:
Kyphosis – Seating Recommendations
Lordosis – Seating Recommendations
Scoliosis – Seating Recommendations
Pelvic Rotation – Seating Recommendations
Posterior Tilt – Seating Recommendations
For more advice on specialist seating and postural abnormalities, book a free assessment!