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Stop the Pressure: Strategies to Prevent Pressure Ulcers

Many organisations around the world are calling for more action to prevent pressure ulcers. Every year, the EPUAP marks Stop Pressure Ulcer Day on the third Thursday in November to call for change and raise the profile of this global issue.

It is everyone’s job in healthcare to prevent pressure ulcers developing. There are simple strategies that can be utilised by ward staff and carers, but it needs the awareness of all staff and the initiative of senior management to implement these strategies into the healthcare environment.

In this article we discuss the different strategies that can be used to stop pressure ulcers, including both practical one-to-one care plans and wider systemic changes.


Person-Centred Care Strategies

When delivering personal care in patient settings, there are processes and equipment that can guard against the risk of pressure ulcers. A combination of using the right equipment with the right care plan and techniques can reduce the risk of pressure wounds dramatically.

Risk Assessments

Risk assessments are a powerful tool to mitigate risk and check off against a pre-planned checklist in a consistent way.

“SSKIN” is the standard criteria used to guard against pressure sores generally.

Surface Make sure the surface they are sitting/lying on provides the right pressure relief, see more on this below
Skin Check the skin for pressure sores forming, in the early stages these are characterised by blanching (red turning to white when pressed with a finger)
Keep Keep the patient moving
Incontinence Moisture helps pressure sores develop, so ensure the patient is kept clean and dry
Nutrition/Hydration Make sure your patient is on the right diet and drinking plenty of fluids, as obesity is a factor in pressure sores

The Braden Risk assessment tool combines the features above into a rating mechanism to assess the degree of risk. Individuals with a total score of 16 or less are considered at risk.

Seat Fabrics and Materials

Seat fabrics and materials can go a long way in reducing the build up of pressure. Particularly for patients who are not able to reposition themselves easily, having the right pressure relief built into the chair is an essential feature.

Vinyl is a hard-wearing and bacteria-resistant fabric, but not as good for pressure relief. A vapour-permeable fabric like dartex is best for contact surfaces, as it is soft, stretchy and water-repellent, preventing the build up of moisture and keep the skin cool and hydrated.

Dartex is a good combination with pressure relieving foam or gel, as it doesn’t compromise the pressure relieving qualities of the upholstery underneath. Medium or high risk foam can be specified, with gel inserts if required, to relieve pressure on bony areas.

Lento chair with soft head cushion

Dartex fabric

Alternating air systems, found in pressure relief mattresses, can also be built into care chairs if required. They have alternating soft and hard air cells which change every 10 minutes or so, preventing the build up of pressure.

Illustration showing how alternating air cushions work to manage/treat pressure injuries/wounds.

Alternating Air system

Tilt In Space

This is an integral feature for assistive chairs, as it redistributes pressure over a wider surface area of the body. The patient is rocked back in the chair while keeping the same hip angle. With dual motor tilt in space, the backrest and legrest can be adjusted independently to improve postural positioning even further. This simple action reduces pressure on the buttocks and thighs, spreading it more evenly over the body to alleviate build-up in one particular area.

diagram explaining the tilt in space action

Tilt-in-space functionality

Pressure Mapping

Pressure mapping is a visual representation of the distribution of pressure on a particular area of the body. Pressure mats can be used on a patient’s seat or mattress and linked to a monitor, showing the degree of pressure on different points. This is particularly useful as a ‘before and after’ tool, to see the effect of incorporating extra pressure-relieving materials into a bed or chair.

Pressure mapping image of a person sitting in a chair.

Pressure mapping image of a person sitting in a chair.


Wider Care Strategies

Pressure strategies can be employed at a wider, more holistic level, to mitigate some of the situations that lead to an increase in pressure wounds generally. These strategies may be harder to implement as they involve greater organisational change, but will reap dividends in reduced wound care costs if implemented effectively.

Early Mobility

Mobilising the patient as early as possible in their recovery programme is key to preventing some of the classic causes of pressure wounds. Bed blocking (or ‘pyjama paralysis’ as it is colloquially known in hospitals) leads to patient deconditioning, a process where the muscle mass and physical strength of the patient starts to decline from to a prolonged period of inactivity.

Bed blocking happens when patients who are medically fit to be discharged are still occupying hospital beds. This is caused by a variety of factors, covered in more detail in this article. There has been a 12% increase in bed blocking during the 22/23 winter period over 21/22, which will lead inexorably to an increase in deconditioning and resulting pressure sores.

There are a few ways bed blocking can lead to pressure problems:

  • With older patients, their skin can be thinner and more fragile, making them more susceptible to pressure wounds by lying in a static position
  • Immobility can lead to increased incontinence, as patients get out of their toileting routine and rely on incontinence products more. The increase in moisture affects the skin, causing it to break down more easily.
  • The speed at which wounds heal, either existing pressure wounds or surgical site wounds, is an important factor. The physical condition of the patient affects this; obesity or poor diet leads to poorer skin health from malnutrition, causing delays in wound healing.
  • Long waits for elective surgery can lead to prolonged bedrest, and there is a risk of surgical site infections after operative surgery if the skin is not cared for properly.

The impact of bed blocking on the healthcare system is profound, total wound care costs for the NHS are an astonishing £8.3bn annually. Leg ulcers and diabetic foot ulcers are the most common forms of pressure wound from prolonged bedrest.

Preventing Long Lies

Pressure wounds are just one of the many dangers to someone’s health from a long wait for assistance following a fall (long lie). This risk becomes present after someone has been on the floor for longer than 1 hour in one position, as the sustained loading on their skin can cause pressure injuries to form.

fallen man

Strategies to improve falls response times are now more critical than ever, with ambulance wait times still high despite having seen a slight improvement.

First responder units and care homes are turning to falls lifting equipment like the Raizer to get fallers to their feet quickly and safely. This is invaluable piece of equipment particularly during winter periods of high demand.

This article covers different strategies to prevent long lies and keep potential fallers safe this winter.


Policy changes at a higher organisational level can help reduce some of the endemic issues like bed blocking that lead to a greater prevalence of pressure wounds.

Ultimately, pressure care is everyone’s business, and there is no greater substitute for avoiding pressure wounds than high standards of personal care and using the right equipment.

Date Published

22 November 2023

Reading Time

6 minutes

Author avatar


Ralph Hulbert

Ralph has many years' experience in the healthcare sector. In a previous life he worked in finance, and his spreadsheet skills come in handy for all the analysis and research he does as he investigates topics and solutions for some of the world's most complex healthcare conditions and challenges. Aside from writing in-depth articles and organising webinars and interviews with top healthcare professionals, Ralph also administrates Vivid's "Healthcare Pioneers Board", a large group of healthcare specialists with multiple disciplines, who are working together to improve care for years to come.

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